What Am I Grateful For Today? #61

I am grateful today for

  1. friends who give me great feedback like Everything you do is inspiring.
  2. #30DNet set up by @suzidafnis to help businessness women network using twitter
  3. the magic of walking on the beach this morning even if my toes almost froze, the sun shone on my soul.
  4. drawing the Gratitude card last night, reassuring me of the magic of focusing on all the positive aspects in my life
  5. all the wonderful ideas and opprtunities I have each and every day

eye

Day 13 World Gratitude Gathering

Todays topic is :EYE AM GRATITUDE

Here are some great exercises on the post to use with todays gratitude exercise

1) stare at the tip of your nose. next, move your gaze to 15 feet in front f you. Now, extend your view to infinity ~ as far as you can see. Now move back and forth, through each stage 12 x’s.

2) Look up at the 12 o’clock position. Now look at three o’clock, six, nine and back to twelve. hold each station for about three seconds, moving round the clock three times. Now reverse the flow, going back in time … three spins round you go!

3) Make the symbol of Gratitude, beginning within moving out and around to complete the form. Now reverse this spin, moving within to center you view in Gratitude … repeat ’til you feel complete.

What are you grateful for today?


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Comments

2 responses to “What Am I Grateful For Today? #61”

  1. Suzi Dafnis Avatar

    Hi there,
    Thanks so much for including me in what you’re grateful for. I’m truly touched. Just correcting my Twitter name… I’m an Suzi not a Suzie… so my Twitter name is @suzidafnis

    Thanks Suzie!

    1. Suzie Cheel Avatar
      Suzie Cheel

      Hi Suzi,

      Sorry, all fixed, usually type my spelling then deliete the e.
      Thanks for the challenge
      Namste
      Suzie