The Next 30 Days Of Gratitude

August 19, 2012 by 2 Comments

revealed

The  3o Day Challenge is over  what a beautiful ride it had been. Yes I will keep doing this each day and I am now concentrating on my blog at http;//suziecheel.com where I will be writing about Abundance, Creativity, Health and Healing, sharing my art, some recipes as well as gratitude. There will be interviews and video too.

So what’s happening here?  I am planning to continue my daily gratitude this time in a paper journal. There will be a weekly post on Thursday that you can join in  more details coming.

My 5 blessings for today are:

  1. I am grateful Cheryl Lee Harnish for her Path of the Soul, Destiny Cards because each morning I head online to get the message from my soul and so often it is in alignment
  2. I am truly grateful for Anne Aleckson because her wisdom yesterday was a wake up call for me
  3. I am very grateful for the mail because t receive wonderful cards with special messages
  4. I feel so grateful for the rhubarb I bought at the market because when i cooked it yesterday it brought back wonderful childhood memories as we had a rhubarb patch in our back yard
  5. I am so grateful for my backyard because I am treated to the beauty of nature every morning when I wake up

I feel so blessed. What are you grateful for today?

Now I am off to count my blessing then to the farmers market- wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

To read about the 30 Day Challenge head over to  Cupcakes and Cauldrons for the full story

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Gratitude Allows Us To Be Connected

August 16, 2012 by Leave a Comment

Day 30 The Gratitude Challenge

thank-you

Each of us is Blessed with a way to tap into that interconnectedness of all things.  It’s called intuition- Nicole Cody

Day 30 of the Gratitude Challenge: It the last day of the challenge. It has been such a wonderful journey and  Nicole says:

There is a natural flow and inter-connectedness within the Universe, and we are part of that energy too. No matter how ordinary and mundane we may feel from day to day, the truth is that we are incredible BEings – we are Souls having a physical experience here in this lifetime. Read more here

My 5 blessings for today are:

  1. I am grateful for my daily meditation because it made allows me to get in touch with my heart’s whispers which so often surprise me.
  2. I am truly grateful for Nicole Cody and this wonderful challenge because Nicole has allowed us to stretch this daily practice into what is for me a daily joy and it has opened my heart wide so I am full of gratitude
  3. I am very grateful for the magic of the pelican we saw on our morning walk because they always make me feel special and happy
  4. I feel so grateful for skype because yesterday I talked with a friend in Vegas and then a new friend in London all for free such abundance
  5. I am so grateful for my ipod because it is like a trusty friend when I wake up early in the morning as it has my special guided meditations on it.

I feel so blessed What are you grateful for today?

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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Are You Grateful For You?

August 15, 2012 by 2 Comments

Day 29 The Gratitude Challenge

My-Heart-Whispers

My heart is whispering
I love ME
I am so grateful for ME
I am a blessing to myself & the world
Today I will be gentle with ME
Today I will allow my love to shine
I listen to my heart’s whispers
And I know I am beautiful
- Suzie Cheel

Day 29 of the Gratitude Challenge: Today’s challenge about loving YOU Hence the title of the blog post. I Am Grateful For ME. The poem above was inspired by Nicole post today.

If there is one thing I have learned in this lifetime, it is this: When I love myself, when I am kind to myself and encouraging of myself, healing happens, doors open and life falls into place.

One of the singular most powerful acts you can perform that will transform your life is to have gratitude for YOURSELF. Read more here from Nicole

My 5 blessings for today are:

  1. I am grateful for email and Sandra Pawula at Always Well Within because today Sandra’s post inspired me to write my fairytale story  “Once there was a woman who was struggling to live her true passion. The universe decided she needed some help and she found herself on an unexpected healing journey. What she discovered was a beautiful journey of self love, patience and acceptance allowing her to empower herself and empower others.”
  2. I am truly grateful for today’s extra challenge of the mirror exercise because it will enable me to get more in touch with my heart’s whispers and feel that love that is me and say I Love You, You are Enough. Thank You, Thank You, Thank You.
  3. I am very grateful I went out with Des yesterday to meet new people because besides being treated to a yummy lunch it was great for me to meet new people and know my story inspires others
  4. I feel so grateful for the whale that I saw on my morning walk yesterday because they always give me feelings of joy and delight
  5. I am so grateful for finding my buddy for the 31 day blog challenge as this will keep me accountable and get http;//suziecheel.com back on track. Thank you Inga

Say at least once today

I Love You, You are Enough. Thank You, Thank You, Thank You.

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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What Makes You Feel Wealthy And Full of Gratitude?

August 14, 2012 by Leave a Comment

Day 27 The Gratitude Challenge

AbundanceAbundance

Abundance Flows From The Wings Of Gratitude- Suzie Cheel
Day 28 of the Gratitude Challenge: Today’s challenge is to focus on wealth and abundance:  Nicole says:

“Money is usually attracted, not pursued.” ~ Jim Rohn

Money is not wealth.  Some of my most affluent clients do not have wealth- they just have bucket-loads of money.. Read more here

My 5 blessings for today are:

  1. I am grateful for 31 Days Blog Challenge because it will help to get my main blog http://suziecheel.com back on track! Thank you to Michell Shaeffer and Lisbeth Tanz
  2. I am truly grateful for the abundance that I do have in my life it because it allows me to be full of joy and gratitude daily.
  3. I am very grateful for the experiencesI have of travel as this gives me so many memories and reminds me of the wealth I have had in my life
  4. I feel so grateful for the abundance of time i have to spend time each day walking on a beach because it reminds me that i can be on holidays on a daily basis :) People spend their moneys having holidays here at Rainbow Bay
  5. I am so grateful for the wealth of friendships I have and I give thanks for this on a daily basis because it fills my heart with love and joy.

What We Think About And Thank About, We Bring About! What will you think about today?

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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Be Grateful For What Makes You Happy

August 13, 2012 by Leave a Comment

Day 27 The Gratitude Challenge

Happiness

Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive ~ Howard Thurman.
Day 27 of the Gratitude Challenge: Today’s challenge is to focus is doing and being what makes you happy Nicole says:

Life is not a career path! Life is a glorious opportunity to explore, to grow, to learn and to become.

No matter whether our lives currently reflect the way we want to live, or whether we have a long way to go to realise our dreams, we can begin to be happy where we are.

The more we find to be grateful for, the more good stuff starts to show up in our lives.  Transforming our energy and our attitude is as simple as cultivating that attitude of gratitude.

If you were to ask me what your purpose was for this lifetime, I could answer this in just two words – Be Happy. Read more here

My 5 blessings for today are:

  1. I am grateful for friends K & J who spent yesterday with us because it made me realise how special true friendship is.  It give me goosebumps and makes me feel so happy.
  2. I am truly grateful for today’s extra challenge to dream of doing what makes you happy and then make a time in your diary to do it because I keep putting of starting a new quilting and stitching project now i will make the time and share an image here later this week.
  3. I am very grateful that i have so many creative gifts I love to paint, to cook, to stitch, to garden, to inspire you because this makes me feel happy and give me joy.
  4. I feel so grateful we have a car because we were able to drive our friends yesterday to their family because we also got to see the beautiful countryside and see a wonderful sunset sky
  5. I am so grateful for the fishermen who go out in their boats because yesterday while we were at Brunswick heads we went to the Fisherman’s Cooperative and bought wild caught leatherjackets that had just been caught and I am grateful that they wrapped them in ice to bring them home. Fresh  and yummy

Remember life is for living, and for enjoying the journey. Make sure you make time to do something that you LOVE.

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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Are You Grateful For The Love In Your Life?

August 12, 2012 by Leave a Comment

Day 26 The Gratitude Challenge

inner-love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi
Day 26 of the Gratitude Challenge: Today’s challenge is to focus is on love, and in particular on love relationships. Nicole asks us to focus on our love relationships. The words that stood out for me were:
Most of all, practice and give thanks for loving yourself. When we love and treat ourselves well, we attract loving partners who treat us with similar kindness, care and respect!.
The extra challenge today is about forgiveness including forgiving yourself- not always easy. :) Then say:
“I am worthy of Love. I am magnetic to Love. I give thanks for the Love in my life. Thank You, Thank You, Thank You“  Read more here

My 5 blessings for today are:

  1. I am grateful for my television and the Olympics because I am watching the spectacular closing ceremony as well as been able to see so many achieve their dreams, it give me goosebumps.
  2. I am truly grateful that I have learned to really love myself knowing this is a daily ongoing process because it gives me joy, allows me to open into gratitude and attract abundance.
  3. I am very grateful for the unconditional loving relationship I have with Des because besides being so special we have shared almost 24 years of love and growth as well as friendship and amazing support. We namaste daily :)
  4. I feel so grateful I am able to forgive those who have hurt ms because I can now forgive them completely from the bottom of my heart.
  5. I am so grateful for Brandon Bays and The Journey that truly allowed me to learn to forgive and start to open more into love and learn to namaste daily.Namaste

How will you give thanks for the love in your life today?

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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First Heal Your Heart!

August 11, 2012 by Leave a Comment

Day 25 The Gratitude Challenge

healing-heart

“All healing is first a healing of the heart.”  ~ Carl Townsend
Day 25  of the Gratitude Challenge:  Today’s challenge is dear to my heart as Nicole says:
This 30 Day Gratitude Challenge is actually a healing journey.  By practicing daily gratitude we begin to erase old beliefs about lack and limitation, we over-write negative thought patterns and we learn to focus on what is good and positive in the world around us.  This aligns us with energies that bring greater good into our lives.Something magical starts to happen when we focus on gratitude. Read more here

My 5 blessings for today are:

  1. I am grateful to that I have woken up with no back pain because this means my healing is deepening
  2. I am truly grateful for my health challenges as they have allowed me to open more deeply into love
  3. I am very grateful for the TM meditation session yesterday because it allowed me to realize that this is a practice that will deepen my opening into spirit and love and help my healing.
  4. I feel so grateful for my creativity that allows me to explore my opening heart in new ways
  5. I am so grateful for the magical sunset I experienced yesterday driving home because it filled me with joy

What will uplift you today?

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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Are You Dreaming Big Today?

August 10, 2012 by Leave a Comment

Day 24 The Gratitude Challenge

Dream-big

Smile often, dream big, and laugh a lot. It will help you will realize how blessed you are with what you have.- anon
Day 24 of the Gratitude Challenge: Nicole shares people who have gone before that she is grateful for people who have dreamed big.
If you look inside your heart ask yourself what is that dream? Look inside your heart. What is that dream of yours? A soul mate? Financial security? Your own business? A career vastly different to what you’re doing now? Success as a healer, artist, musician, writer?

Having gratitude for those who have already done or who are doing the thing you would like to do brings you into stronger alignment with that energy, making you magnetic to opportunities, ideas, resources and teachers  Read more here

My 5 blessings for today are:

  1. I am grateful to that I was able to be calm and cool when I went to write this morning and discovered that yesterdays blog post was not showing and nowhere to be found on the site because this means i am living in the now in the past i would have ranted and raved and spent time searching for it. Today I let it go.
  2. I am truly grateful for Oprah because  she inspires me to dream bigger
  3. I am very grateful that I know I inspire others because this makes me continue to do things to inspire myself
  4. I feel so grateful for Louise Hay because I still use her book I Can Heal My Life- I first bought this back in 1980′s and it helps me to heal myself.
  5. I am so grateful Nelson Mandela because he is such an inspiration of hopem strength and courage.

What will you dream about that will uplift you today?

Now I am off to count my blessing then to the beach – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story
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Day 20 The Gratitude Challenge

August 6, 2012 by Leave a Comment

Be Thankful For Your Ideas

gratitude Vision board

“The air is full of ideas. They are knocking you in the head all the time. You only have to know what you want, then forget it, and go about your business. Suddenly, the idea will come through. It was there all the time.” ~ Henry Ford

Day 20 of the Gratitude Challenge: Today’s challenge is all about ideas.Nicole asks us to “Look around you right now. No matter WHERE you are, you can let your eyes fall on practically anything man-made and say “That was a good idea”, “That was a brilliant idea”, “What a fantastic idea that was” What dis you see?  I looked around my bedroom and saw at least 20 things that were an idea . Nicole has provided a guided meditation to attracting ideas. Read more here 

My 5 blessings for today are:

  1. I am grateful for the hearts I found on the grass because I they provided me with the sign I had been looking for after doing one of Angela Artemis’s meditations.
  2. I am truly grateful for my weekly free tai chi class at the beach because it is a wonderful gentle form of exercise and breathing
  3. I am very grateful  for today’s meditation because it opened my heart to the flow of ideas
  4. I am so grateful for the webinar I just watched because it gave me ideas for moving forward with my business
  5. I feel so blessed that today I woke up with no back pain because this tells me my healing processes are working

What idea will make a difference to your life and maybe the world today?

Now I am off to count my blessing then to have a yummy qunoa and strawberry breakfast – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story

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I Am Grateful For True Friendship

August 3, 2012 by Leave a Comment

Day 17  The Gratitude Challenge

friendship

A friend should be one in whose understanding and virtue we can equally confide, and whose opinion we can value at once for its justness and its sincerity. -Robert Hall

Day 17 of the Gratitude Challenge:  I am writing this before Nicole has her challenge posted and I have had a very special week where many friends have touched my heart as well as gifted me healings.

My blessings for today are:

  1. I am grateful the friendship I share with Karen who sent the card above. Karen and I met online in a course 3 years ago and we talk every my Monday morning on skype. It is a very special friendship and this card made my  heart sing.
  2. I am truly grateful to Jane Rochelle for the  healing touch session that I had last night with her because she gifted me this after watching a video interview i did and then we discovered we had lots in common thank you thank you thank you
  3. I am very grateful for my friend Ellie who I inspired to join me in this challenge. We met about 6 years ago again online through a personal development group and we support one another in so many ways and I  love our weekly talks
  4. I feel so blessed that I live with my best friend and soul mate Des because of the love we share as well as a very special friendship. His love and support over this past year has been amazing.
  5. I feel so grateful for my friend Heather who I speak with every Thursday. We give on eanother so much joy
  6. I am so grateful for the special friends I have online who inspire and support me in so many ways. Your love  prayers and healing wishes make my heart sing. I would be here all day if i named everyone

Do your friendships make your heart sing?

Now I am off to count my blessing then head to my favorite place the beach to walk and talk – wishing you a joy filled day. Please share your blessings below or at http://facebook.com/suziecheel

Namaste

Suzie

Just in case you have just joined in head over to Cupcakes and Cauldrons for the full story

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